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Village
of Camden
Investigating Sodium in Water Supply
The Village of Camden
is investigating potential higher
than normal concentrations of sodium in the Village water supply. U.S.
EPA has
established a guideline of 20 mg/L for sodium for those individuals
restricted
to a total sodium intake of 500 mg/day. Exceedance of this guideline
does not
require treatment of the water to reduce the levels to prevent adverse
health
effects on public health. Rather the guideline represents a level of
sodium in water that physicians and sodium sensitive individuals should
be
aware of in cases where sodium exposures are being carefully
controlled. This
notification is being provided so that individuals who are on sodium
restricted
diets or who wish to monitor their sodium intake for other reasons will
be able
to take the amount of sodium in their water into account.
The principal
source of exposure to
sodium is from the diet. The average American diet can contain anywhere
from
2,000 mg/d to 24,000 mg/d depending on the amount of table salt added
to food.
Fruits, vegetables, and meats naturally contain sodium. Many foods such
as
dairy products and processed food products contain higher
concentrations of
sodium. For example, 2 slices of white bread could contain close to 300
mg of sodium,
1 frankfurter 400- 800 mg, and diet cola 20 mg of sodium. Sodium is
often added
during food preparation and at the table to food. Drinking water
contributes
only a small fraction (less than 10%) to the overall sodium intake.
Sodium
is a naturally occurring
common element found in soil and water. It is necessary for the
normal
functioning of human systems. Sodium is part of a complex physiological
mechanism involved in regulating fluids in human systems. The normally
functioning kidney compensates for moderate changes in sodium intake by
increasing or decreasing sodium and fluid excretion in the urine. Small
changes
in the sodium intake do not adversely affect plasma sodium
concentrations in
the majority of the population.
The
natural mechanisms of fluid regulation maintain a
relatively constant concentration of plasma sodium. Adequate daily
total sodium
intakes have been estimated to range from 115 to 750 milligrams per day (mg/d) for
infants, 325 to 2700 mg/d for children
and 1100 to 3300 mg/d for adults. Some people, however, have
difficulty
regulating fluid volume as a result of several diseases, including
congestive
heart failure, kidney failure, and hypertension. Some individuals are
genetically susceptible to hypertension, a condition that may be
enhanced by
elevated plasma sodium levels. Monitoring sodium intake in these
individuals is
important in the management of their particular malady. Persons with
restricted
diets should contact their physician if they have questions or concerns.
This
information is supplied by the Ohio
Environmental Protection Agency (EPA).
For more information contact the Ohio EPA at (614) 644-3020 or
the Village of Camden at (937) 452-3233.
PCGHD
Conducting Community Health Assessment
The Preble County General Health District
has
teamed up with
Wright State University to conduct a Community Health Assessment in
Preble
County. Approximately 400 Preble County
residents ages 18 and older will be telephoned at random.
Calls will be made to residences each day of
the week generally from 3:00 p.m. to 9:00 p.m.
Individuals will be asked if they are willing to participate in
the
Community Health Assessment. The
assessment will take approximately 15 minutes.
General health related questions will be asked.
All information will remain confidential. The
information provided through the survey will be used by the Preble
County
General Health District to develop services and programs to meet the
community
needs. If you are called, please take
time to assist the PCGHD to identify how to promote and improve the
good health
and well-being of the people living and/or working within Preble County.
Medication
Disposal Day
Date: Saturday,
September 25, 2010
Time: 9:00
a.m. - 12:00 p.m.
Place: Preble County Fairgrounds
722 S.
Franklin St.
Eaton, OH 45320
On
Saturday, September 25, 2010 a Medication
Disposal Day will be held for all Preble County. Bring
your expired and unused prescription and
over-the-counter medications to the fairgrounds. Law enforcement
officers
will dispose of these medications in a safe, legal, and environmentally
conscious manner. For more information Click Here.
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